
Period pain that stops your day is not something to keep tolerating. Assessed and treated by Dr. Kunda Shahane, who performs the consultation, the scan and the follow-up herself.
Some cramping with a period is normal. Pain that stops you working, studying or sleeping is not, and it does not become normal because your mother had it too. Period pain divides into two kinds: pain with no underlying disease, which is common and treatable, and pain caused by something — endometriosis, adenomyosis, fibroids or an infection — which needs that cause found. The purpose of a consultation is to work out which one you have, rather than to hand you a stronger painkiller and send you home.
Pain is hard to compare between people, so a scale out of ten is not much use. A more reliable question is what the pain stops you doing. If you take a painkiller, carry on with your day and forget about it by the afternoon, that is within the ordinary range. If you are in bed, missing work or college, or planning your month around two days you know you will lose, that is not, whatever anyone has told you.
The second useful question is whether it has changed. Pain that has been the same since your teens behaves differently from pain that has worsened over the last three years, or that has appeared in a woman whose periods were previously easy. A change in pattern is more informative than the severity itself, and it is often the first clue to a cause.
There is a cost to waiting that is worth naming. Endometriosis is diagnosed years later than it should be in most women, and the commonest reason is that severe period pain was accepted as normal by everyone involved, including doctors. Being told the pain is ordinary, when it is not, is how those years get lost.
As a period begins, the lining of the uterus releases prostaglandins — chemicals that make the muscle of the uterus contract so the lining can be shed. Those contractions briefly squeeze the blood vessels supplying the muscle, and muscle deprived of blood hurts. It is the same reason a cramp in the calf hurts.
Women with more severe pain generally produce more prostaglandins, which also explains the nausea, loose stools and headache that often come with it — those chemicals do not stay in the uterus. It explains something practically useful too. Anti-inflammatory painkillers work by reducing prostaglandin production, so they treat the cause of the cramp rather than dulling the sensation, which is why they work better here than ordinary painkillers. And because they reduce production rather than remove what is already there, taking one as the pain starts works considerably better than taking one after several hours of it.
None of these means something is definitely wrong. Each makes an underlying cause more likely, and together they are the reason a consultation is worth more than another month of painkillers.
Primary pain tends to ease with age. Pain worsening over years points the other way.
Mid-cycle pain, or an ache that never entirely lifts, is not primary dysmenorrhoea.
Particularly deep pain, and pain that lingers afterwards.
Pain on opening the bowels or passing urine, worse around your period.
Flooding, clots or periods lasting longer than a week suggest fibroids or adenomyosis.
Painful periods alongside trouble conceiving should be investigated together, not separately.
Medicines such as mefenamic acid or ibuprofen act on the chemicals causing the cramp. Most women get less benefit than they should because of timing rather than dose — started as the pain begins rather than once it is established, they work considerably better. Suitability is checked first, particularly if you have asthma or any stomach problem, and the dose is set by your doctor rather than by a chemist.
The combined oral contraceptive pill thins the lining of the uterus and reduces the chemicals that drive the cramping. Progestins and a hormonal intrauterine system do the same and are particularly useful where periods are heavy as well as painful. Dr. Kunda prescribes and reviews all three. Contraception is a side effect of these treatments here, not the reason for them.
Local heat has reasonable evidence behind it and regular physical activity appears to help over time. Both are worth using and neither is a substitute for investigating pain that is severe or changing.
Where a cause is found, that becomes the treatment. Endometriosis, adenomyosis and fibroids each have their own approach, medical or surgical, and Dr. Kunda performs the laparoscopic surgery herself where it is needed, at a hospital in Dhantoli where she is attached.
Period pain in teenagers is usually primary and usually responds well to anti-inflammatory painkillers used correctly, with hormonal treatment where that is not enough. It is common, and being common does not mean it should be endured.
Missing school every month matters. Over several years it affects education, attendance and confidence, and it teaches a girl that pain is something to be quiet about. That is worth a consultation on its own. Dr. Kunda sees adolescents for this and a parent is welcome in the room. Where the pain is severe from the very first periods, or the pattern is unusual, the possibility of a structural cause is considered rather than assumed away because of her age.
Three related questions bring women in with pelvic pain. If your question is whether your period pain is normal and what to do about it, this is the page. If you have been given the word endometriosis, or you suspect it, read endometriosis. If your pain is not tied to your cycle and no one has yet found a cause, start with chronic pelvic pain. If your periods are heavy as well as painful, heavy and abnormal bleeding may fit better.
The doctor who takes your history performs your scan, interprets it herself, prescribes the treatment and sees you at follow-up. That continuity matters most in exactly this situation, where the answer often only becomes clear over two or three visits as you see whether treatment works. A scan centre gives you a report. A gynaecologist who scans you herself gives you a plan, and changes it when it needs changing.
| Consultation | ₹500 |
|---|---|
| Follow-up visit | ₹500 |
| Ultrasound and tests | Charged separately, depending on what is indicated |
The consultation is charged in addition to any scan performed on the same visit. Charges can change at any time without prior notice — please confirm with clinic reception before your visit. See the full fee list.
Cramping on the first day or two that a painkiller settles, and that does not stop you doing what you would otherwise do, is within the normal range. Pain that makes you miss work, college or school, that painkillers do not control, or that has you lying down for days is not. The test is not how bad it feels on a scale — it is what it stops you doing.
Primary pain has no underlying disease. It comes from the chemicals the uterus releases to make it contract, it usually starts within a couple of years of your first period, and it often eases after the early twenties or after childbirth. Secondary pain is caused by something — endometriosis, adenomyosis, fibroids, an infection — and it usually begins later or changes in a woman who previously had manageable periods.
Prostaglandins, chemicals released by the lining of the uterus as a period begins. They make the muscle of the uterus contract to shed the lining, and the contractions briefly reduce blood flow to the muscle, which is what you feel as cramp. Women with more severe pain tend to produce more of them. That is why anti-inflammatory painkillers work better for period pain than ordinary painkillers do.
Anti-inflammatory painkillers such as mefenamic acid or ibuprofen work directly on the chemicals causing the cramp, so they are more effective than paracetamol for this particular pain. The timing matters more than most women are told: starting them as the pain begins, rather than waiting until it is severe, makes a real difference. Dose and suitability should be confirmed with your doctor, particularly if you have asthma or any stomach problem.
Yes, and it is a standard treatment for period pain rather than an off-label workaround. The combined pill thins the lining of the uterus and reduces the chemicals that cause the cramping. Progestins and a hormonal intrauterine system are used in the same way, particularly where bleeding is heavy as well as painful. Dr. Kunda prescribes all three and reviews which one suits you.
Pain that has become worse over recent years rather than better; pain outside your period; deep pain during intercourse; pain on opening your bowels or passing urine around your period; periods that have become heavy as well as painful; or pain alongside difficulty conceiving. Any of these makes an underlying cause more likely and is worth a consultation rather than another month of painkillers.
Often, yes, because it distinguishes primary pain from pain with a cause. An ultrasound can show fibroids, ovarian endometriomas, adenomyosis and other findings. It cannot show everything — superficial endometriosis is usually invisible on ultrasound — so a normal scan does not close the question if your symptoms are strongly suggestive. Ultrasound here is used only for medical assessment.
Common, but not something she has to accept. Period pain in teenagers is usually primary and responds well to anti-inflammatory painkillers taken correctly, sometimes with hormonal treatment. Missing school every month for years affects education and confidence and is reason enough to seek help. Dr. Kunda sees adolescents and a parent is welcome in the room.
Local heat has reasonable evidence behind it and is worth using — it is not merely comfort. Regular physical activity appears to help over time. Diet changes have weaker evidence, though staying well hydrated and limiting alcohol around your period does no harm. None of these replaces investigating pain that is severe or getting worse.
Primary period pain often does improve after childbirth, and it also tends to ease naturally through the twenties. But this is not a treatment plan, and secondary pain caused by endometriosis or adenomyosis usually returns once cycles resume. Waiting years for a pregnancy that may or may not happen is not a reasonable answer to pain you are having now.
When painkillers are no longer controlling it, when the pattern has changed, when the pain extends beyond your period, when you are missing days every month, or when you are trying to conceive and also have painful periods. Any one of those is enough.
The consultation is ₹500 and a follow-up visit is ₹500. A scan, if one is needed, is charged separately and in addition to the consultation. Charges can change at any time without prior notice — please confirm with clinic reception on 0712 6692706.
A little discomfort during your period is normal. However, if the pain forces you to take time off work or rely on painkillers, that is not normal. Don't just tolerate it because someone told you 'it's always been this way for women.' Let's do a proper examination and find the real cause.Dr. Kunda Shahane MBBS · MS (Obs & Gynae) · FIFM · FMF (London)
Written and medically reviewed by Dr. Kunda Shahane, MBBS · MS (Obs & Gynae) · FIFM · FMF (London) · Last reviewed: 4 September 2026
If painkillers are no longer enough, or the pattern has changed. Consultations in English, Hindi and Marathi.
Mayflower Clinic, Surdham Complex, Behind Silver Palace Building, 2nd Lane from Panchsheel Square, Opp. Yashwant Stadium, Dhantoli, Nagpur – 440012 · Monday–Saturday, 10:00 AM – 6:00 PM · Sunday closed
Mayflower Fetal Medicine & High-Risk Pregnancy Centre, Dhantoli, Nagpur, provides fetal ultrasound, prenatal diagnosis, fetal echocardiography, Doppler studies, genetic counseling and high-risk pregnancy care under Dr. Kunda Shahane.

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Mayflower Clinic, Surdham Complex, Behind Silver Palace Building, 2nd Lane from Panchsheel Sq., Opp. Yashwant Stadium, Dhantoli Nagpur - 440012
07126692706
whatsapp 8087471244
