
Leaking urine when you cough, laugh, lift or sneeze — or not reaching the toilet in time — is common, it is not a normal part of ageing or of having had children, and in most women it improves with treatment. Dr. Kunda Shahane assesses it herself, starts with pelvic floor training and bladder measures, and takes it through to medication, a pessary or surgery where those are needed.
Involuntary loss of urine is a single complaint with several different mechanisms behind it. Getting the mechanism right is what decides the treatment, and it is why a woman who has been handed pads or a bladder tablet without an examination has not really been assessed.
Urine escapes when pressure inside the abdomen rises — a cough, a sneeze, laughing, lifting a child, climbing stairs, exercise. The volume is usually small. The problem is support: the pelvic floor and the tissues around the urethra no longer hold against the sudden rise in pressure. Pregnancy, vaginal delivery, menopause, weight and chronic cough all contribute.
A sudden compelling need to pass urine, sometimes with leakage before you reach the toilet, usually with frequency during the day and waking at night. Here the bladder muscle is contracting when it should be relaxed. Support is not the issue, so pelvic floor exercises alone are not the answer — bladder training is.
Both patterns together, which is very common and is often what a woman actually has when she describes only one of them. Treatment is directed first at whichever pattern troubles her more, and both are addressed. This is the group in which a bladder diary changes the plan most often.
A bladder that does not empty properly can leak by overflowing, which can be mistaken for urgency and made worse by the medicines used to treat urgency. A prolapse, a large fibroid, poorly controlled diabetes, some medicines, chronic constipation and a neurological condition can each produce or worsen leakage. This is why the assessment includes a scan and an examination rather than a questionnaire.
Reported prevalence of urinary incontinence in Indian women ranges from roughly 10 to 42 per cent, the spread reflecting differences in the ages studied and in how incontinence is defined. In one hospital screening study, about two-thirds of the women found to have it had never consulted anyone about it, most commonly because they regarded it as a non-serious condition or as a normal consequence of getting older.
That is the whole difficulty with this condition in practice. It is not hard to diagnose and it is not usually hard to improve. It is hard to raise. Women change what they wear, stop exercising, avoid long journeys, plan outings around toilets and cut down on fluids — a whole set of adjustments, made silently, that a five-minute conversation would make unnecessary.
For stress and mixed incontinence, supervised pelvic floor muscle training is the first-line treatment in current guidance, and the supervision is not a formality. A substantial proportion of women who report that the exercises did nothing for them were bearing down rather than lifting, or were contracting the abdominal and buttock muscles instead. Dr. Kunda teaches the contraction in person and confirms that the right muscles are being used before the programme starts.
For urgency and mixed incontinence, bladder training comes first and should be given at least six weeks before it is judged. The principle is to extend the interval between visits to the toilet in small, planned steps so the bladder relearns to hold a normal volume. Reducing caffeine is recommended alongside it.
Medication. Medicines are available mainly for overactive bladder and urgency. Dr. Kunda prescribes them where they are indicated, generally after bladder training has had a fair trial rather than in place of it, and reviews both the effect and the side effects at a defined interval. After menopause, vaginal oestrogen frequently helps the urinary symptoms that accompany thinning of the vaginal and urethral tissues, and is used alongside the other measures. Doses are not published on this page.
Pessary. A soft vaginal device that supports the pelvic organs, fitted at the clinic and checked at intervals. It is most useful where prolapse forms part of the problem, and it can also support the urethra and reduce stress leakage. It suits a woman who wants to avoid or delay surgery, who has not finished having children, or who is waiting for an operation. Nothing is lost by trying it.
Surgery. Where conservative treatment has been given a proper trial and stress incontinence remains troublesome, surgery is discussed. The recognised operations include sling procedures and colposuspension; which is appropriate depends on the type and severity, on any prolapse, and on whether you have completed your family. Dr. Kunda performs continence surgery at a hospital in Dhantoli where she is attached, under anaesthesia. No surgery is performed at Mayflower Clinic. The assessment, the operation and the follow-up are with the same doctor throughout.
Bladder symptoms overlap with several other conditions, and treating the wrong one wastes months. Vaginal infections — if burning, discharge or itching is the main problem rather than leakage. Menopause care — if urinary symptoms began around the menopause alongside dryness, discomfort and hot flushes, they are usually part of one picture and treated together. Chronic pelvic pain — if pain rather than leakage is what limits your day. Uterine fibroids — if pressure, frequency and a feeling of fullness came before any leakage.
Incontinence is a condition where care is usually split. One person takes the history, someone else does the scan, a physiotherapist teaches the exercises, and a surgeon who has met you once decides on the operation. Each handover is a place where the reason for a decision gets lost. Here the assessment, the ultrasound, the pelvic floor teaching, the pessary fitting, the surgery and the follow-up are all done by Dr. Kunda Shahane.
She trained as an obstetrician and gynaecologist, taught the subject at university level for three years, and subspecialised into imaging afterwards — which is why a scan finding here leads to a plan rather than to a referral. The same principle runs through her obstetric work: see complete pregnancy care.
Assessment is not a single fixed-price item, because what you need depends on what the history and the first examination show. Two things are always true here: the consultation fee is charged in addition to any scan fee, and laboratory work is billed by the laboratory that performs it rather than being folded into a clinic figure.
| Item | Where it is done and how it is billed |
|---|---|
| Consultation and pelvic floor teaching | Mayflower Clinic. Charged in addition to any scan fee. |
| Ultrasound with post-void residual | Mayflower Clinic. Quoted at booking. |
| Urine test | External laboratory. Billed by the laboratory. |
| Pessary fitting and review | Mayflower Clinic, outpatient. Quoted at booking. |
| Continence surgery | Hospital in Dhantoli. Theatre, anaesthesia and hospital charges are billed by the hospital and quoted after assessment. |
Ask for the cost of the whole pathway rather than of one step, and WhatsApp 8087471244 for current figures. Published charges for pregnancy imaging are listed on the pregnancy scan cost page.
It is common, which is not the same as normal. Pregnancy, vaginal delivery, menopause, chronic cough, constipation, heavy lifting and weight all put load on the pelvic floor and on the support of the urethra, so leakage becomes more frequent with each of them. That is an explanation, not a reason to accept it. Being told that this is simply what happens to women after children is the single commonest reason a treatable problem goes untreated for a decade.
Stress incontinence is leakage when pressure rises inside the abdomen — coughing, sneezing, laughing, lifting, exercising — and the amount is usually small. Urgency incontinence is a sudden compelling need to pass urine with leakage on the way to the toilet, often with frequency during the day and waking at night. Many women have both, which is called mixed incontinence. The distinction matters because the first treatment is different for each.
More common than the consultation figures suggest. Reported prevalence in Indian women ranges from about 10 to 42 per cent depending on the population studied and how incontinence is defined, and one hospital screening study found that around two-thirds of affected women had never mentioned it to a doctor, most often because they assumed it was a normal part of ageing. The gap between how many women have it and how many are treated for it is almost entirely a gap in asking.
History first, in detail: when you leak, what triggers it, how many pads you use, how often you pass urine by day and night, your deliveries, your surgeries, your medicines and whether there is any prolapse. Then a urine test to exclude infection, a pelvic examination, and an ultrasound. You may be asked to fill in a simple bladder diary for three days before a decision is made, because what women remember and what the diary shows are often different.
To measure what is left in the bladder after you have passed urine, which is called the post-void residual. A bladder that does not empty properly can overflow and produce leakage that looks like urgency but needs the opposite treatment, so this is checked before any medication is started. The scan also looks at the uterus and ovaries, which matters because a large fibroid or a prolapse can be part of the picture.
For stress and mixed incontinence they are the first treatment and the evidence behind them is strong. What makes the difference is doing them correctly and doing them for long enough. Guidance is a supervised programme of at least three months, with a minimum of eight contractions three times a day. Dr. Kunda teaches the contraction in person and checks that you are using the right muscles, because a large proportion of women who say the exercises did not help were bearing down instead of lifting.
A structured programme of gradually extending the time between visits to the toilet, so that the bladder relearns to hold a normal volume. It is the first treatment for urgency and mixed incontinence and should be given at least six weeks before it is judged. It works better alongside a trial of reducing caffeine — tea, coffee and cola all count — and it works badly if you also cut your fluid intake drastically, which concentrates the urine and makes urgency worse.
There are, mainly for overactive bladder and urgency rather than for stress incontinence. Dr. Kunda prescribes them where they are indicated, usually after bladder training has been given a fair trial rather than instead of it, and she reviews the effect and the side effects rather than repeating the prescription indefinitely. After menopause, vaginal oestrogen is often useful for the urinary symptoms that come with thinning of the tissues. Doses are not published here and are decided individually.
A pessary is a soft device fitted into the vagina to support the pelvic organs. It is most useful when prolapse is part of the problem, and it can also help stress leakage by supporting the urethra. Dr. Kunda fits pessaries at the clinic. It is a reasonable choice if you want to avoid surgery, if you are not yet finished having children, or if you are waiting for surgery, and it can be tried and abandoned without anything being lost.
At a hospital in Dhantoli where Dr. Kunda is attached, under anaesthesia. No surgery of any kind is performed at Mayflower Clinic — the clinic is for consultation, scanning and outpatient procedures. Continence surgery for stress incontinence includes sling procedures and colposuspension; which operation is appropriate, and whether surgery is the right step at all, is decided after assessment and after conservative treatment has been given a proper trial. Assessment, surgery and follow-up are all with the same doctor.
When urine leaks continuously through the day and night rather than in episodes, when there is blood in the urine, when infections keep coming back, when passing urine is difficult or painful, or when leakage starts alongside new weakness, numbness or difficulty walking. Continuous leakage after a difficult delivery or after pelvic surgery needs specific assessment for a fistula. None of these should wait for a course of exercises.
You can say very little and it will still be enough — that you leak urine, and roughly when. You will not be asked to demonstrate anything, the examination is the same one done at any routine gynaecological visit, and you can bring someone with you. If it is easier, write it on a piece of paper and hand it over. Dr. Kunda asks about bladder symptoms routinely in consultations for other reasons, precisely because so few women raise it themselves.
Losing control of your urine is a problem many women hide for years. When they finally tell me, my first response is that there is absolutely nothing to be embarrassed about. It is incredibly common, and we definitely have solutions. With targeted exercises or minor treatments, we can significantly reduce this issue.Dr. Kunda Shahane MBBS, MS (Obs & Gynae), FIFM, FMF (London)
Written and medically reviewed by Dr. Kunda Shahane, MBBS, MS (Obs & Gynae), FIFM, FMF (London) · Last reviewed: 5 September 2026
Most women who come in for leakage have had it for years before mentioning it. Bring a note of when it happens and how often, and Dr. Kunda will work out which type it is and what will help.
Mayflower Clinic, Surdham Complex, Behind Silver Palace Building, 2nd Lane from Panchsheel Square, Opp. Yashwant Stadium, Dhantoli, Nagpur – 440012 · Monday–Saturday, 10:00 AM – 6:00 PM · Sunday closed
Mayflower Fetal Medicine & High-Risk Pregnancy Centre, Dhantoli, Nagpur, provides fetal ultrasound, prenatal diagnosis, fetal echocardiography, Doppler studies, genetic counseling and high-risk pregnancy care under Dr. Kunda Shahane.

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Mayflower Clinic, Surdham Complex, Behind Silver Palace Building, 2nd Lane from Panchsheel Sq., Opp. Yashwant Stadium, Dhantoli Nagpur - 440012
07126692706
whatsapp 8087471244
