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Women’s Health · Dhantoli, Nagpur

Urinary Incontinence Treatment in Nagpur

Leaking urine when you cough, laugh, lift or sneeze — or not reaching the toilet in time — is common, it is not a normal part of ageing or of having had children, and in most women it improves with treatment. Dr. Kunda Shahane assesses it herself, starts with pelvic floor training and bladder measures, and takes it through to medication, a pessary or surgery where those are needed.

Assessed by a gynaecologist, not triaged onwardUltrasound with post-void residual at the clinicPelvic floor training taught in personPessary fitting and continence surgery
20+Years in medicine
MSObstetrics & Gynaecology
Mon–Sat10:00 AM – 6:00 PM
DhantoliNagpur – 440012
The condition

Three different problems with one symptom

Involuntary loss of urine is a single complaint with several different mechanisms behind it. Getting the mechanism right is what decides the treatment, and it is why a woman who has been handed pads or a bladder tablet without an examination has not really been assessed.

1

Stress incontinence

Urine escapes when pressure inside the abdomen rises — a cough, a sneeze, laughing, lifting a child, climbing stairs, exercise. The volume is usually small. The problem is support: the pelvic floor and the tissues around the urethra no longer hold against the sudden rise in pressure. Pregnancy, vaginal delivery, menopause, weight and chronic cough all contribute.

2

Urgency incontinence and overactive bladder

A sudden compelling need to pass urine, sometimes with leakage before you reach the toilet, usually with frequency during the day and waking at night. Here the bladder muscle is contracting when it should be relaxed. Support is not the issue, so pelvic floor exercises alone are not the answer — bladder training is.

3

Mixed incontinence

Both patterns together, which is very common and is often what a woman actually has when she describes only one of them. Treatment is directed first at whichever pattern troubles her more, and both are addressed. This is the group in which a bladder diary changes the plan most often.

4

Overflow and other causes

A bladder that does not empty properly can leak by overflowing, which can be mistaken for urgency and made worse by the medicines used to treat urgency. A prolapse, a large fibroid, poorly controlled diabetes, some medicines, chronic constipation and a neurological condition can each produce or worsen leakage. This is why the assessment includes a scan and an examination rather than a questionnaire.

Urinary incontinence at a glance

What it is
Any involuntary loss of urine, in episodes or continuously
Main types
Stress, urgency, mixed, and leakage from a bladder that does not empty
Prevalence in India
Reported between 10% and 42% of women; roughly two-thirds never raise it with a doctor
Assessment here
History, bladder diary, urine test, pelvic examination, ultrasound with post-void residual
First treatment
Supervised pelvic floor muscle training for stress; bladder training for urgency
Then
Medication where indicated, vaginal oestrogen after menopause, pessary fitting
Surgery
Performed by Dr. Kunda at a hospital in Dhantoli under anaesthesia, never at the clinic
Not done here
No surgery of any kind is performed at Mayflower Clinic
Why it goes untreated

The problem is not that it is rare

Reported prevalence of urinary incontinence in Indian women ranges from roughly 10 to 42 per cent, the spread reflecting differences in the ages studied and in how incontinence is defined. In one hospital screening study, about two-thirds of the women found to have it had never consulted anyone about it, most commonly because they regarded it as a non-serious condition or as a normal consequence of getting older.

That is the whole difficulty with this condition in practice. It is not hard to diagnose and it is not usually hard to improve. It is hard to raise. Women change what they wear, stop exercising, avoid long journeys, plan outings around toilets and cut down on fluids — a whole set of adjustments, made silently, that a five-minute conversation would make unnecessary.

What happens

The assessment, step by step

  1. HistoryWhen you leak and what sets it off, how much, how many pads, how often you pass urine by day and at night, your deliveries and any tears, previous surgery, your medicines, your bowels, and whether you have noticed anything coming down.
  2. Urine testA urinary infection can produce urgency and leakage on its own and must be excluded before anything else is concluded. Recurrent infection is itself a reason to look further.
  3. Bladder diaryThree days of recording what you drink, when you pass urine, how much, and each leakage episode with what caused it. It is unglamorous and it is the most informative single item in the whole assessment.
  4. ExaminationA pelvic examination to assess the pelvic floor, look for prolapse and check whether leakage occurs on coughing. Dr. Kunda also assesses whether you can contract the pelvic floor correctly, which determines whether exercises alone are realistic.
  5. Ultrasound, including post-void residualPerformed by Dr. Kunda at the clinic. The residual volume distinguishes a bladder that is overactive from one that is not emptying — a distinction that changes the treatment completely. The uterus and ovaries are assessed at the same time.
  6. The plan, explainedWhich type you have, what the first treatment is, how long it needs before it can be judged, and what the next step is if it is not enough. You leave knowing the whole sequence, not only the first item in it.
When this is not straightforward incontinence. Urine leaking continuously through the day and night rather than in episodes, blood in the urine, repeated urinary infections, pain or difficulty passing urine, or new weakness, numbness or unsteadiness are all reasons to be assessed promptly rather than started on exercises. Continuous leakage that began after a prolonged or difficult delivery, or after pelvic surgery, needs specific assessment for a fistula. These are uncommon, and they are the reason the assessment is an examination rather than a form.
First treatment

Pelvic floor training, taught rather than described

For stress and mixed incontinence, supervised pelvic floor muscle training is the first-line treatment in current guidance, and the supervision is not a formality. A substantial proportion of women who report that the exercises did nothing for them were bearing down rather than lifting, or were contracting the abdominal and buttock muscles instead. Dr. Kunda teaches the contraction in person and confirms that the right muscles are being used before the programme starts.

What the programme actually involves
  • A minimum of eight contractions, three times a day, as the standard programme
  • A trial of at least three months before deciding whether it has worked
  • Both quick contractions and held contractions, because the pelvic floor has to do both jobs
  • Continued indefinitely if it helps — the benefit fades if the exercises stop
  • Review with Dr. Kunda rather than a leaflet handed over at the first visit
Urgency

Bladder training, caffeine and what not to do

For urgency and mixed incontinence, bladder training comes first and should be given at least six weeks before it is judged. The principle is to extend the interval between visits to the toilet in small, planned steps so the bladder relearns to hold a normal volume. Reducing caffeine is recommended alongside it.

Helps
  • Bladder training, done to a schedule, for at least six weeks
  • Cutting down tea, coffee and cola
  • Weight reduction where weight is a factor
  • Treating constipation and a chronic cough, both of which load the pelvic floor
  • Vaginal oestrogen after menopause, where urinary symptoms come with tissue thinning
Does not help, or makes it worse
  • Cutting fluids sharply — concentrated urine irritates the bladder and worsens urgency
  • Going to the toilet “just in case” — it trains the bladder to hold less
  • Pads as a treatment rather than as temporary management
  • Starting a bladder medicine before the residual volume has been checked
  • Stopping the exercises as soon as things improve
If that is not enough

Medication, pessary, surgery

Medication. Medicines are available mainly for overactive bladder and urgency. Dr. Kunda prescribes them where they are indicated, generally after bladder training has had a fair trial rather than in place of it, and reviews both the effect and the side effects at a defined interval. After menopause, vaginal oestrogen frequently helps the urinary symptoms that accompany thinning of the vaginal and urethral tissues, and is used alongside the other measures. Doses are not published on this page.

Pessary. A soft vaginal device that supports the pelvic organs, fitted at the clinic and checked at intervals. It is most useful where prolapse forms part of the problem, and it can also support the urethra and reduce stress leakage. It suits a woman who wants to avoid or delay surgery, who has not finished having children, or who is waiting for an operation. Nothing is lost by trying it.

Surgery. Where conservative treatment has been given a proper trial and stress incontinence remains troublesome, surgery is discussed. The recognised operations include sling procedures and colposuspension; which is appropriate depends on the type and severity, on any prolapse, and on whether you have completed your family. Dr. Kunda performs continence surgery at a hospital in Dhantoli where she is attached, under anaesthesia. No surgery is performed at Mayflower Clinic. The assessment, the operation and the follow-up are with the same doctor throughout.

Which page do you need?

If your symptoms point elsewhere

Bladder symptoms overlap with several other conditions, and treating the wrong one wastes months. Vaginal infections — if burning, discharge or itching is the main problem rather than leakage. Menopause care — if urinary symptoms began around the menopause alongside dryness, discomfort and hot flushes, they are usually part of one picture and treated together. Chronic pelvic pain — if pain rather than leakage is what limits your day. Uterine fibroids — if pressure, frequency and a feeling of fullness came before any leakage.

Assessed, treated and operated on by the same doctor

Incontinence is a condition where care is usually split. One person takes the history, someone else does the scan, a physiotherapist teaches the exercises, and a surgeon who has met you once decides on the operation. Each handover is a place where the reason for a decision gets lost. Here the assessment, the ultrasound, the pelvic floor teaching, the pessary fitting, the surgery and the follow-up are all done by Dr. Kunda Shahane.

She trained as an obstetrician and gynaecologist, taught the subject at university level for three years, and subspecialised into imaging afterwards — which is why a scan finding here leads to a plan rather than to a referral. The same principle runs through her obstetric work: see complete pregnancy care.

What it costs

Assessment is not a single fixed-price item, because what you need depends on what the history and the first examination show. Two things are always true here: the consultation fee is charged in addition to any scan fee, and laboratory work is billed by the laboratory that performs it rather than being folded into a clinic figure.

ItemWhere it is done and how it is billed
Consultation and pelvic floor teachingMayflower Clinic. Charged in addition to any scan fee.
Ultrasound with post-void residualMayflower Clinic. Quoted at booking.
Urine testExternal laboratory. Billed by the laboratory.
Pessary fitting and reviewMayflower Clinic, outpatient. Quoted at booking.
Continence surgeryHospital in Dhantoli. Theatre, anaesthesia and hospital charges are billed by the hospital and quoted after assessment.

Ask for the cost of the whole pathway rather than of one step, and WhatsApp 8087471244 for current figures. Published charges for pregnancy imaging are listed on the pregnancy scan cost page.

Questions women ask

Is leaking urine normal after childbirth or after menopause?

It is common, which is not the same as normal. Pregnancy, vaginal delivery, menopause, chronic cough, constipation, heavy lifting and weight all put load on the pelvic floor and on the support of the urethra, so leakage becomes more frequent with each of them. That is an explanation, not a reason to accept it. Being told that this is simply what happens to women after children is the single commonest reason a treatable problem goes untreated for a decade.

What is the difference between stress and urge incontinence?

Stress incontinence is leakage when pressure rises inside the abdomen — coughing, sneezing, laughing, lifting, exercising — and the amount is usually small. Urgency incontinence is a sudden compelling need to pass urine with leakage on the way to the toilet, often with frequency during the day and waking at night. Many women have both, which is called mixed incontinence. The distinction matters because the first treatment is different for each.

How common is this in India?

More common than the consultation figures suggest. Reported prevalence in Indian women ranges from about 10 to 42 per cent depending on the population studied and how incontinence is defined, and one hospital screening study found that around two-thirds of affected women had never mentioned it to a doctor, most often because they assumed it was a normal part of ageing. The gap between how many women have it and how many are treated for it is almost entirely a gap in asking.

What happens at the first visit?

History first, in detail: when you leak, what triggers it, how many pads you use, how often you pass urine by day and night, your deliveries, your surgeries, your medicines and whether there is any prolapse. Then a urine test to exclude infection, a pelvic examination, and an ultrasound. You may be asked to fill in a simple bladder diary for three days before a decision is made, because what women remember and what the diary shows are often different.

Why do you scan the bladder?

To measure what is left in the bladder after you have passed urine, which is called the post-void residual. A bladder that does not empty properly can overflow and produce leakage that looks like urgency but needs the opposite treatment, so this is checked before any medication is started. The scan also looks at the uterus and ovaries, which matters because a large fibroid or a prolapse can be part of the picture.

Do the pelvic floor exercises actually work?

For stress and mixed incontinence they are the first treatment and the evidence behind them is strong. What makes the difference is doing them correctly and doing them for long enough. Guidance is a supervised programme of at least three months, with a minimum of eight contractions three times a day. Dr. Kunda teaches the contraction in person and checks that you are using the right muscles, because a large proportion of women who say the exercises did not help were bearing down instead of lifting.

What is bladder training?

A structured programme of gradually extending the time between visits to the toilet, so that the bladder relearns to hold a normal volume. It is the first treatment for urgency and mixed incontinence and should be given at least six weeks before it is judged. It works better alongside a trial of reducing caffeine — tea, coffee and cola all count — and it works badly if you also cut your fluid intake drastically, which concentrates the urine and makes urgency worse.

Are there medicines for this?

There are, mainly for overactive bladder and urgency rather than for stress incontinence. Dr. Kunda prescribes them where they are indicated, usually after bladder training has been given a fair trial rather than instead of it, and she reviews the effect and the side effects rather than repeating the prescription indefinitely. After menopause, vaginal oestrogen is often useful for the urinary symptoms that come with thinning of the tissues. Doses are not published here and are decided individually.

What is a pessary and would it help me?

A pessary is a soft device fitted into the vagina to support the pelvic organs. It is most useful when prolapse is part of the problem, and it can also help stress leakage by supporting the urethra. Dr. Kunda fits pessaries at the clinic. It is a reasonable choice if you want to avoid surgery, if you are not yet finished having children, or if you are waiting for surgery, and it can be tried and abandoned without anything being lost.

If I need surgery, where is it done?

At a hospital in Dhantoli where Dr. Kunda is attached, under anaesthesia. No surgery of any kind is performed at Mayflower Clinic — the clinic is for consultation, scanning and outpatient procedures. Continence surgery for stress incontinence includes sling procedures and colposuspension; which operation is appropriate, and whether surgery is the right step at all, is decided after assessment and after conservative treatment has been given a proper trial. Assessment, surgery and follow-up are all with the same doctor.

When is leakage a sign of something more serious?

When urine leaks continuously through the day and night rather than in episodes, when there is blood in the urine, when infections keep coming back, when passing urine is difficult or painful, or when leakage starts alongside new weakness, numbness or difficulty walking. Continuous leakage after a difficult delivery or after pelvic surgery needs specific assessment for a fistula. None of these should wait for a course of exercises.

I am too embarrassed to bring this up. What do I say?

You can say very little and it will still be enough — that you leak urine, and roughly when. You will not be asked to demonstrate anything, the examination is the same one done at any routine gynaecological visit, and you can bring someone with you. If it is easier, write it on a piece of paper and hand it over. Dr. Kunda asks about bladder symptoms routinely in consultations for other reasons, precisely because so few women raise it themselves.

In Dr. Kunda’s words
Losing control of your urine is a problem many women hide for years. When they finally tell me, my first response is that there is absolutely nothing to be embarrassed about. It is incredibly common, and we definitely have solutions. With targeted exercises or minor treatments, we can significantly reduce this issue.
Dr. Kunda Shahane MBBS, MS (Obs & Gynae), FIFM, FMF (London)

Written and medically reviewed by Dr. Kunda Shahane, MBBS, MS (Obs & Gynae), FIFM, FMF (London) · Last reviewed: 5 September 2026

Related pages

You do not have to live with this

Most women who come in for leakage have had it for years before mentioning it. Bring a note of when it happens and how often, and Dr. Kunda will work out which type it is and what will help.

Mayflower Clinic, Surdham Complex, Behind Silver Palace Building, 2nd Lane from Panchsheel Square, Opp. Yashwant Stadium, Dhantoli, Nagpur – 440012 · Monday–Saturday, 10:00 AM – 6:00 PM · Sunday closed

PCPNDT Act Compliance Notice Mayflower Fetal Medicine & High-Risk Pregnancy Centre strictly complies with the Pre-Conception and Pre-Natal Diagnostic Techniques (Prohibition of Sex Selection) Act, 1994. Sex determination and sex-selective practices are prohibited and punishable by law. Our ultrasound services are used exclusively for medical diagnosis. Disclosure of fetal sex is illegal and is not performed at this centre under any circumstances.
Medical Disclaimer This page is general health information about urinary incontinence in women and is not a substitute for a consultation, examination or an individual treatment plan. Medicines are named here so that you understand what may be discussed with you; doses are deliberately not published and are decided for each woman individually. Which treatment suits you depends on findings that cannot be assessed from a website. Leaking urine continuously day and night, blood in the urine, difficulty passing urine, pain, fever, or new weakness or numbness in the legs are reasons to be seen promptly rather than to start exercises and wait.